Joy Jots: Exercises for The Happy Hearts

Lecturer: To be confirmed
Date: 18/09/2018 Time:8:00 pm - 10:00 pm
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Based on her best-selling book “Joy Jots”, Shaykha Tamara Gray will take us on a journey to joyful spiritual growth, by talking about how we can access and experience joy through the mindful acceptance and gratitude of what life has presented us with. Shaykha Tamara Gray will also touch on how openness and a connection to God, fellow humans and nature will help us nurture positivity in our lives, and how we can all learn to slow down a little, release our worldly attachments so that we can build on that spiritual connection.

Shaykha Tamara Gray is the founder of Rabata, an organization dedicated to promoting positive cultural change through individual empowerment, the spiritual upbringing of women by women, and the revival of the female voice in scholarship. She is classically trained in traditional Islamic subjects and works tirelessly to remind women of the joy that is intrinsic in a life of faith.

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