Mental Health & Well-Being Talk
- Date: Saturday, 27 May 2023
- Time: 2pm to 4pm
- Speaker: Ms Zaharah Ariff
- Location: MCAS - Further information will be emailed to you
Everyone must have mental well-being to lead healthy, happy, and productive lives. By prioritizing mental health, you can improve your overall well-being and achieve your full potential. Learn how to develop healthy habits and practical strategies to manage and reduce the harmful effects of stress on mental and physical well-being.
FREE FOR ALL! [Do register for the course to confirm your attendance]
FREE FOR ALL! [Do register for the course to confirm your attendance]
