Location: Classroom A, MCAS The Galaxy, 32 Onan Road, Singapore 424484
"Mental Wellness: Love Yourself" is a transformative journey of self-discovery and self-compassion.
This workshop offers participants valuable insights and practical tools to enhance their mental well-being. It focuses on promoting self-love, self-acceptance, and self-esteem, guiding individuals to overcome self-doubt and negative self-talk.
Through self-reflection, self-care practices, and fostering a supportive community, attendees learn to prioritize their emotional and psychological health. The workshop empowers individuals to let go of past burdens, embrace their imperfections, and set positive goals for personal growth. "Mental Wellness: Love Yourself" is a vital step toward cultivating a healthier and more loving relationship with oneself.